Preparation Time: 5 min.
Difficulty: Expert
Total Calories: 190 kcal
Ingredients:
- 3 ripe mangoes, peeled and diced
- 1 cup of coconut water
- 1 tablespoon of lime juice
- 1 tablespoon of agave syrup (optional)
- Fresh mint leaves for garnish
Kitchen Tools Needed:
- Blender
- Juicer
- Measuring Cup
- Strainer
- Glass
Instructions:
- In a blender, combine the diced mangoes and coconut water.
- Add lime juice and agave syrup if you prefer extra sweetness.
- Blend until smooth and creamy.
- Strain the mixture using a strainer into a glass to remove any pulp, if desired.
- Garnish with fresh mint leaves before serving.
Macros:
- Total Calories: 190kcal
- Carbs: 45g
- Proteins: 2g
- Fats: 1g
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