Tropical Mango & Papaya Juice

 

Preparation Time: 10 min.

Difficulty: Novice

Total Calories: 180 kcal

Ingredients:

• 2 ripe mangoes, peeled and chopped
• 1 ripe papaya, peeled and chopped
• 1 cup of cold water
• 1 tablespoon of lime juice
• 2 tablespoons of honey (optional)
• Ice cubes (for serving)

Kitchen Tools Needed:

• Juicer
• Knife
• Cutting board
• Measuring cup

Instructions:

• Begin by washing the mangoes and papaya thoroughly.
• Peel the mangoes and papaya, then chop them into smaller pieces.
• Place the chopped mango and papaya into the juicer.
• Add the cold water and lime juice to the juicer.
• If you prefer a sweeter juice, add honey to taste.
• Juice the mixture until smooth and well combined.
• Pour the juice into glasses over ice cubes and serve immediately.

Macros:

• Total Calories: 180kcal
• Carbs: 40g
• Proteins: 1g
• Fats: 1g