Preparation Time: 10 min.
Difficulty: Easy
Total Calories: 200 kcal
Ingredients:
- 150g of cottage cheese
- 100g of fresh pineapple chunks
- 5g of honey (optional)
- 30g of walnuts (chopped)
Kitchen Tools Needed:
- Mixing bowl
- Spoon
- Measuring cups
Instructions:
- In a mixing bowl, combine the cottage cheese and fresh pineapple chunks.
- If you prefer sweetness, add the honey to the mixture and stir until well combined.
- Garnish with chopped walnuts on top for added crunch.
- Serve immediately in a bowl or on a plate.
Macros:
- Total Calories: 200kcal
- Carbs: 20g
- Proteins: 15g
- Fats: 5g
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