Preparation Time: 10 min.
Difficulty: Easy
Total Calories: 245 kcal
Ingredients:
- 1 medium banana
- 100g mixed berries (strawberries, blueberries, raspberries)
- 150ml unsweetened almond milk
- 20g Greek yogurt
- 15g almond butter
- 10g chia seeds
- 30g granola (optional for topping)
Kitchen Tools Needed:
- Blender
- Bowl
- Spoon
Instructions:
- In a blender, combine the banana, mixed berries, almond milk, Greek yogurt, almond butter, and chia seeds.
- Blend until smooth and creamy.
- Pour the smoothie into a bowl.
- Top with granola, if desired, and additional berries for garnish.
- Enjoy your delicious and nutritious Berry Banana Smoothie Bowl!
Macros:
- Total Calories: 245kcal
- Carbs: 40g
- Proteins: 10g
- Fats: 5g
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