Preparation Time: 40 min.
Difficulty: Intermediate
Total Calories: 350 kcal
Ingredients:
- 200g of fresh broccoli florets
- 100g of cherry tomatoes, halved
- 1 medium avocado, diced
- 50g of sliced red onion
- 50g of sunflower seeds
- 30ml of olive oil
- 15ml of apple cider vinegar
- 1 teaspoon of Dijon mustard
- Salt and pepper to taste
Kitchen Tools Needed:
- Mixing Bowl
- Chopping Board
- Knife
- Serving Dish
Instructions:
- In a mixing bowl, combine the broccoli florets, cherry tomatoes, diced avocado, and sliced red onion.
- In a separate small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, salt, and pepper to create the dressing.
- Pour the dressing over the salad mixture and toss to combine well.
- Sprinkle the sunflower seeds on top for added crunch and nutrients.
- Let the salad sit for about 10 minutes to allow the flavors to meld before serving.
Macros:
- Total Calories: 350kcal
- Carbs: 12g
- Proteins: 7g
- Fats: 30g
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