Quick Spaghetti Bolognaise

 

Preparation Time: 25 min.

Difficulty: Intermediate

Total Calories: 460 kcal

Ingredients:

• 100g spaghetti
• 150g minced beef
• 50g onion, chopped
• 1 clove garlic, minced
• 100g canned tomatoes
• 50g tomato paste
• 30g grated Parmesan cheese
• 1 tsp olive oil
• Salt and pepper to taste
• Fresh basil for garnish

Kitchen Tools Needed:

• Pot
• Pan
• Wooden Spoon
• Strainer
• Knife
• Chopping Board

Instructions:

• Bring a pot of salted water to a boil and cook the spaghetti according to package instructions until al dente.
• In a pan, heat the olive oil over medium heat and sauté the chopped onion and minced garlic until softened.
• Add the minced beef to the pan and cook until browned, breaking it up with a wooden spoon.
• Stir in the canned tomatoes and tomato paste, and season with salt and pepper. Let it simmer for about 10 minutes.
• Once the spaghetti is cooked, drain it and add it to the sauce, tossing to combine.
• Serve the spaghetti bolognaise on a plate, topped with grated Parmesan cheese and fresh basil.

Macros:

• Total Calories: 460kcal
• Carbs: 63g
• Proteins: 32g
• Fats: 12g