Preparation Time: 30 min.
Difficulty: Novice
Total Calories: 590 kcal
Ingredients:
- 200g of flour
- 1 tsp of baking powder
- 2 eggs
- 150g of sugar
- 1/2 tsp of salt
- 100ml of milk
- 50g of honey
- 50g of maple syrup
- 100g of peanut butter
Kitchen Tools Needed:
- Microwave Oven
Instructions:
- In a large mixing bowl, combine the flour, baking powder, sugar, and salt.
- In another bowl, whisk the eggs, milk, honey, maple syrup, and peanut butter until smooth.
- Gradually add the wet ingredients to the dry ingredients, mixing until just combined.
- Pour the batter into a microwave-safe dish, smoothing the top with a spatula.
- Cook in the microwave on high for 8-10 minutes or until a toothpick inserted into the center comes out clean.
- Let it cool for a few minutes before slicing and serving.
Macros:
- Total Calories: 590kcal
- Carbs: 70g
- Proteins: 15g
- Fats: 25g
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