Creamy Chicken Pasta Bake

 

Preparation Time: 45 min.

Difficulty: Intermediate

Total Calories: 580 kcal

Ingredients:

• 200g of chicken breast
• 250g of pasta
• 200ml of cream
• 50g of grated cheese
• 2 cloves of garlic, minced
• Salt to taste
• Pepper to taste
• 1 tablespoon of olive oil
• Fresh parsley for garnish

Kitchen Tools Needed:

• Microwave Oven
• Air Fryer
• Stove Top

Instructions:

• Cook the pasta in boiling salted water according to package instructions, then drain and set aside.
• In a pan, heat the olive oil over medium heat and sauté the minced garlic until fragrant.
• Add the chicken breast, seasoned with salt and pepper, and cook until browned and fully cooked through, about 6-7 minutes.
• In a bowl, combine the cooked pasta, cooked chicken, cream, and half of the grated cheese. Mix well to coat all the pasta evenly with the sauce.
• Transfer the mixture to a microwave-safe baking dish and top with the remaining grated cheese.
• Cook in the air fryer at 180°C (350°F) for about 15 minutes, or until the cheese is melted and golden brown on top.
• Garnish with fresh parsley before serving.

Macros:

• Total Calories: 580kcal
• Carbs: 60g
• Proteins: 40g
• Fats: 25g