Quick Carrot Stir-Fry


 

Preparation Time: 15 min.
Difficulty: Novice
Total Calories: 171 kcal

Ingredients:

  • 2 Carrots - sliced
  • 1 tbsp Olive Oil
  • 2 Garlic cloves - minced
  • 100g Broccoli - chopped
  • Salt to taste
  • Pepper to taste

Kitchen Tools Needed:

  • Pan
  • Cutting Board
  • Knife
  • Spatula

Instructions:

  • Heat olive oil in a pan over medium heat.
  • Add minced garlic and sauté for 1 minute until fragrant.
  • Add sliced carrots and chopped broccoli to the pan.
  • Stir-fry for about 5-7 minutes until vegetables are tender but still crisp.
  • Season with salt and pepper to taste and stir well.
  • Serve warm and enjoy your quick veggie meal.

Macros:

  • Total Calories: 171kcal
  • Carbs: 20g
  • Proteins: 4g
  • Fats: 9g

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