Quick Banana Oat Pancakes


 

Preparation Time: 5 min.
Difficulty: Novice
Total Calories: 430 kcal

Ingredients:

  • 1 ripe banana
  • 1 cup of rolled oats
  • 1 cup of milk
  • 1 egg
  • 1 teaspoon of baking powder
  • 1 teaspoon of vanilla extract
  • Pinch of salt

Kitchen Tools Needed:

  • Mixing bowl
  • Whisk
  • Non-stick skillet
  • Measuring cups
  • Spatula

Instructions:

  • In a mixing bowl, mash the ripe banana until smooth.
  • Add the rolled oats, milk, egg, baking powder, vanilla extract, and a pinch of salt to the bowl.
  • Whisk the ingredients together until well combined and the mixture is slightly thick.
  • Heat a non-stick skillet over medium heat and grease lightly if needed.
  • Pour about 1/4 cup of the batter onto the skillet for each pancake.
  • Cook for 1-2 minutes until bubbles form on the surface, then flip and cook for another 1-2 minutes until golden brown.

Macros:

  • Total Calories: 430kcal
  • Carbs: 60g
  • Proteins: 12g
  • Fats: 10g

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