Grilled Chicken Salad with Avocado

 

Preparation Time: 30 min.

Difficulty: easy

Total Calories: 400 kcal

Ingredients:

• 200g of grilled chicken breast
• 100g of mixed salad greens
• 1 medium avocado
• 50g of cherry tomatoes
• 30g of cucumber
• 10ml of olive oil
• 10ml of lemon juice
• salt to taste
• pepper to taste

Kitchen Tools Needed:

• grill
• mixing bowl
• salad plate
• knife
• cutting board

Instructions:

• Start by grilling the chicken breast until fully cooked and nicely charred, about 6-7 minutes per side.
• While the chicken is grilling, prepare the salad by mixing the salad greens, cherry tomatoes halved, and sliced cucumber in a mixing bowl.
• Once the chicken is cooked, allow it to rest for a few minutes before slicing it into strips.
• Add the sliced chicken on top of the salad mix.
• Slice the avocado in half, remove the pit, and scoop out the flesh. Cut it into slices and add it to the salad.
• In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to create a dressing.
• Drizzle the dressing over the salad and give it a gentle toss to combine all ingredients.

Macros:

• Total Calories: 400kcal
• Carbs: 20g
• Proteins: 35g
• Fats: 15g